Chakradance Awakening Series – Heart Chakra
Event on 2017-08-04 19:00:00
Chakradance® is a spontanous form of dance which aids in relieving and balancing the stresses of modern day living. Offering similar benefits to yoga, Chakradance® increases your awareness of the connection between your body and soul and leaves you with a feeling of inner peace and serenity. Dancing through the ancient chakra system awakens the body, expands the mind, and calls out to the soul. Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. Classes are all held in a darkened room, lit only by candle-light. In this ‘sacred space’ we begin to transition from our outer, every-day life, into our rich inner, imaginative world. The health of our relationships is determined by the health of our heart chakra. Relationship problems, our insecurities and needs are all regulated by the heart chakra. If we wish to enjoy satisfying and enriching relationships with people who open their heart to us in return, we can do this by balancing and enhancing the health of our heart chakra. The heart chakra’s true purpose is to help us fully and safely experience love. The Sanskrit name for the heart chakra, Anahata translates to unhurt, a beautiful reference to the place from which we can love without fear or pain, without attachment. When we balance our heart chakra, we simultaneously release past relationship wounds and attachments which may be hurting us in the present, and which could also compromise our future. The key to attaining the state of being ‘unhurt’ is to find love, forgiveness and compassion, for both others and ourselves. This Chakradance® workshop offers meditation, spontaneous movement, dance and art therapy. It is suitable for all ages, no dance experience or prior knowledge of the chakras are necessary. Space is limited and bookings are essential. Please book early! Remaining Chakradance Awakening Workshops: Friday, 1st September (Throat Chakra) Friday, 6th Oct (Third Eye) Friday, 3rd Nov (Crown Chakra) Friday, 1st Dec (Integration) FAQs What are my transport/parking options getting to the event? The venue is easily found, you will see a big sign 'Restless Dance Theatre. There are few car parks available at the back of the building or you will be able to find car parks on the street. Street parking is free in this area after 6.00 pm. What can/can't I bring to the event? Please bring either a cushion or a bolster for our meditation session. We can organise some chairs, if you prefer. Please let us know. It is also always a good idea to bring a bottle of water and wear comfortable clothing. Where can I contact the organiser with any questions? Please call on 0417 879 519 or email via firstname.lastname@example.org Is my registration/ticket transferrable? The ticket is transferrable toward another Chakradance workshop or another person. Please let the facilitator know 3 days prior the event. What is the refund policy? The ticket is refundable within 3 business days prior to the workshop minus administration fee.
at Restless Dance Theatre
195 Gilles Street